Chi Kung Classes
Comming soon
I will be teaching Ba Duan Jin Chi Kung. Also known as 8 Pieces of Brocade. If you want to learn an exercise that is not strenuous and easy to do at home, then this is the class for you. Classes will begin as soon as I have enough interest. It will be in the local vicinity of Princes Risborough.
Tai Chi Classes
Location :
The Reading Room ,Village Hall , 17 a High Street, Chinnor, OX494DH
Wednesday : 5:30 pm – 6:30 pm
Friday : 5:30 pm – 6:30
Cost £10 per class
I will be teaching the Yang style short form. Chi Kung will also be taught as we use it to warm up. If you want to try something new and challenging, that improves strength, balance, mobility and overall health. Then this is the class for you.